WQ Park: Health and Rehabilitation Centre


Pain Management

Our Services

Our Pain Management Programme contributes to the provision of a holistic approach to assist people with managing pain, increasing functional capacity and optimising quality of life. A highly experienced multidisciplinary team comprising of Specialist Pain/Rehabilitation Physicians and Physiotherapists contribute to the provision of this programme.

Objectives of the Pain Management Programme are to assist individuals to:

  • Facilitate suitable return to work where appropriate
  • Increase engagement in purposeful activity and leisure
  • Increase physical fitness, endurance and quality of movement
  • Reduce emotional distress associated with pain and altered lifestyle
  • Reduce, manage and cope with persistent/ongoing pain
  • Reduce reliance on medication and ongoing therapies.
Suitable patient
  • Low back pain
  • Disc Diseases
  • Shoulder impingement Syndrome
  • Neck Pain
  • Ligament Tears
  • Sport related injuries
  • Tendinitis
  • Bursitis


When referred to the pain programme, patients will be assessed and the most suitable programme will be determined.

The programme include of:

  • Education, discussion and skills training to facilitate a resumption of activities in all areas of life, including return to work were appropriate.
  • Graduated exercises on land and/or in the pool to improve strength, flexibility and fitness.
  • A self-management philosophy is taken with all clients.
  • Post-operative Rehabilitation Therapy (e.g: ACL reconstruction, Meniscus repair, Plica syndrome etc)
  • Sports specific training
Patient need to participate fully in all aspects of their programme, which includes practice in the home environment.